The loss of a limb has distinct psychological effects as well as a
significant impact on day-to-day functions. Patients and their families
will begin to perceive their bodies differently. Some types of
amputation will have little influence on an individual’s functionality,
yet his or her body image might still suffer. After living years with
the same body, having it altered can take a mental and emotional toll.
If these feeling are ignored, they can have a negative effect on the
amputee’s outlook on life and strain relationships with family and
friends. As such, the patient must readjust to his or her new body in
order to move on and continue into a happy and fulfilling life.
To
begin, the feelings of loss must be dealt with. Limbs do not define a
human being, but it is normal for individuals to feel attached to their
bodies and appearance. Following amputation, the patient may experience
emotions such as helplessness, anger, sadness and grief. It is important
to note that these feelings are completely normal. Most amputees will
face the full gambit of emotions during the coping process. Failing to
deal with the amputation in a healthy way can cause loss of focus and
concentration. It is equally unhealthy to obsess over the limb loss so a
proper balance must coping and acceptance must be struck.
The
essential tools in this process are patience and a willingness to
reframe one’s perspective. At first, it may be helpful to look at the
scars and make peace with their appearance. However, do not be afraid to
move on or view at the body as a whole. The loss of a limb often has a
purpose, such as to relieve pain or stop the spread of infection. Focus
on the positive outcomes of the procedure. Some functionality may be
lost, but creative solutions can help maintain normal day-to-day
activities. Loosing a limb does not indicate a loss of self or identity,
but it will take some adjustment.
Keep positive. A bright
attitude can speed up the coping and healing process and make the
transition into post-op life much easier. It is never too late to learn a
new way of living and don’t be hesitant in asking for the help. Family,
friends and physicians can all help amputees cope emotionally and
physically. Having a day here and there to spend alone in the aftermath
of the surgical procedure may be helpful for some. Additionally, having a
strong support system is highly beneficial.